Hip and Hamstring Stretches and Strengthening Exercises with Simple Jane CBD

Applying Simple Jane On the Mend CBD before a stretch session is a great way to warm up joints and muscles for better flexibility and long-lasting relief. Using a Resisted Stretching Technique with a stretch strap or towel can help strengthen fascia and avoid overstretching the area. See how topical CBD can help improve your… Continue reading Hip and Hamstring Stretches and Strengthening Exercises with Simple Jane CBD